Your comprehensive Apple Watch fitness companion. Track workouts, monitor heart rate variability, analyse recovery, and optimise your training — all with real-time metrics on your wrist.
Coming Soon to the App Store
Everything you need for smarter training, right on your wrist and in your pocket.
Real-time heart rate, GPS tracking, interval timers, strength training, and 72 activity types on your wrist.
Start HereRunning, cycling, swimming, rowing, skiing, and more with GPS tracking, pace zones, and lap timing.
Workout templates, 127 predefined exercises, set logging, rest timers, and accelerometer-based rep counting.
Tabata, AMRAP, EMOM, and custom interval presets with audio and haptic cues on your Watch.
HRV baseline tracking, readiness scores, fitness tests (Cooper, Rockport, Step), and fitness age calculation.
Training load (CTL/ATL/TSB), PR tracking, workout history, and recovery-based workout suggestions.
Upload workouts to Strava with OAuth. Export to Garmin Connect in FIT or TCX format.
Five guided breathing patterns (Box, 4-7-8, Coherent, Relaxing, Energising), yoga, Pilates, and Tai Chi tracking.
Show live heart rate and workout metrics on your iPhone screen. Supports landscape and BLE heart rate monitors.
Biathlon with automatic shooting bout detection. Triathlon, duathlon, and aquathlon with transition timing.
Step-by-step instructions for using all features in Peak Condition.
For UsersFrequently asked questions about Peak Condition features and troubleshooting.
Cardio Workout
Strength Training
Interval Timer
HRV Analysis